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    Mental Performance

    Trading Wellness

    Your mental state affects your trading. Track sleep, stress, and mood to identify when you're at your best and avoid costly mistakes.

    Today's Check-InOptimal Zone
    8/10
    Sleep Quality
    7/10
    Energy Level
    3/10
    Stress Level
    8/10
    Mood
    Ready to Trade

    Your wellness metrics indicate optimal conditions for trading today.

    Mind Over Markets

    Psychology is 80% of trading. Track it like a professional.

    Mental State Check-In

    Rate your focus, stress, and emotional state before trading. Identify patterns between your mental state and performance.

    Sleep & Energy Tracking

    Log sleep quality and energy levels. See how rest impacts your trading decisions and results.

    Tilt Detection

    The system warns you when conditions suggest you might be tilted. Avoid revenge trading and emotional decisions.

    Mood-Performance Correlation

    Discover which mental states lead to your best trading. Trade only when you're in the optimal zone.

    Wellness Analytics

    Weekly and monthly reports showing how your wellness metrics correlate with trading performance.

    What's Included

    Daily wellness check-in prompts
    Sleep quality tracking
    Stress and anxiety logging
    Focus score assessment
    Mood-to-P&L correlation charts
    Tilt warnings and break reminders

    Trade at Your Best

    Understand your mental edge. Know when to trade hard and when to step away.